A Refresher Birth Class @WBWC
Sat., March 14
We will review the many topics covered in first-time birth classes with an emphasis on comfort measures and relaxation exercises to help boost your physical and emotional well-being in pregnancy, birth, and the postpartum period. Parents will be encouraged to share past birth experiences as well as hopes for this new birth. Each class will be tailored to participants’ needs, expectations, and interests.
This class is ideal for couples expecting their second or subsequent child and planning for a low-intervention birth.
$75 per mom/couple
Saturday, March 14th, 9am-12pm
Possible topics include:
What was your last birth like? What are your hopes for this new birth?
Rhythm, Ritual, Relaxation
Comfort Measures During Pregnancy
Overview of Labor
Trust and Safety
Signs It’s Time to Head to Your Birthing Place
Possible Challenges of Labor and Possible Solutions
Movement in Birth and Pushing Positions
Review of Newborn Signs and Signals (based on H.U.G. Your Baby®)
Postpartum Comfort Measures and Breastfeeding
To register please email Davenne at firstname.lastname@example.org
© 2018 by Joyful Mamas