Joyful Mamas
COVID-19: Joyful Mamas group classes are suspended until further notice. Please contact Davenne about private classes.
This time...
A Refresher Birth Class @WBWC
We will review the many topics covered in first-time birth classes with an emphasis on comfort measures and relaxation exercises to help boost your physical and emotional well-being in pregnancy, birth, and the postpartum period. Parents will be encouraged to share past birth experiences as well as hopes for this new birth. Each class will be tailored to participants’ needs, expectations, and interests.
This class is ideal for couples expecting their second or subsequent child and planning for a low-intervention birth.
$75 per mom/couple
Possible topics include:
What was your last birth like? What are your hopes for this new birth?
Rhythm, Ritual, Relaxation
Comfort Measures During Pregnancy
Massage Techniques
Overview of Labor
Trust and Safety
Signs It’s Time to Head to Your Birthing Place
Intensity Practice
Possible Challenges of Labor and Possible Solutions
Movement in Birth and Pushing Positions
Review of Newborn Signs and Signals (based on H.U.G. Your Baby®)
Postpartum Comfort Measures and Breastfeeding
Sibling Prep
To register please email Davenne at joyfulmamasnc@gmail.com
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